Imyitozo Yihuta Agile Urwego
Izina RY'IGICURUZWA: | 6/8/12/14 Rung Nylon Yambaraga Imyitozo Yimyitozo Yimyitozo Yintambwe Zihuta Umuvuduko Wumupira Wumupira wamaguru |
Ibikoresho: | Igikoresho cya Nylon + PP |
Ingano: | 2m; 3m; 4m; 5m; 6m; 7m; 8m; |
Ijambo ryibanze: | Urwego rwihuta |
Ikirangantego: | Emera |
Ibara: | Umuhondo |
1. Guhagarara + kuringaniza:
Yoga ihagarika itanga ituze hamwe nuburinganire bukenewe mumyitozo yawe kugirango ifashe guhuza neza, imyanya yimbitse nimbaraga ziyongera
2.Ibihe byinshi bifasha:
Utubumbe tworoheje kandi dushyigikiwe twubatswe twubatswe nifuro iramba ifite ubuso butagaragara kandi bwometse kumutwe kugirango byoroshye gufata.
3.Hindura + guhuza:
Koresha munsi yintoki zawe, ibirenge cyangwa intebe (kuzirikana) kugirango umenye neza guhuza bikenewe kugirango ushyigikire neza kandi uhindure imyifatire ijyanye nurwego rwawe rwo guhinduka Niba wumva bikabije, ntugire ikibazo cyo gukomeretsa no gufata ikibanza cyangwa bibiri.
4.Gura + wongere uburebure:
Yoga Blocks ikora yoga nziza hamwe na mugenzi wawe, kuko nigikoresho cyingenzi mumyitozo yawe kugirango ifashe kwaguka, gushyigikira no kwagura uburebure bwawe mugihe unakora kugirango wongere urwego rwimikorere