Kabiri Ukore Kinini Yoga Ihuza Pilates Impeta

1.Powerful Magic ruziga: Byoroshye kandi byoroshye-gukoresha-impeta ya Pilates, imyitozo yoroshye yo kugenda, iminota 15 kumunsi, urashobora kugera ku ngaruka zo kunanuka no kubaka umubiri.

2.Multi Igice Slimming: Impeta ya Pilates irashobora gukora ikibero, inyana, ikibuno, ukuboko, umugongo nibindi bice.

3.Gusana ibyara nyuma yimitsi ya Pelvic Floor: Ingaruka zikomeye zumuzingi wa Pilates nugutezimbere imitsi yo hasi, binyuze muri Pilates kugirango usane imyitozo yimitsi ya pelvic hasi, gusubiramo buri munsi ibikorwa byoroshye bishobora kugera kubisubizo byiza.

4.Urwego runini rwabantu bakoreshwa, Amahugurwa atagira imipaka.Imikino, urugo, biro, dortoir, igihe icyo aricyo cyose, ahantu hose.

Ibikoresho byiza byujuje ubuziranenge: Impeta yimbaraga ya fibre yikirahure hamwe nudusimba twinshi twafashe ifata, irakomeye cyane kandi iramba, irashobora gutuma impeta ya Pilates ifata ubunini nuburyo bwiza nubwo urambuye ukabikanda mumyaka myinshi yo gukoresha.

Imyifatire itunganye: Uruziga rwa Yoga Rwuzuye kubantu bashaka guteza imbere imitsi, kongera ubumenyi bwumubiri, kunoza kwihangana, kuringaniza, no guhagarara neza.Wibande ku ntwaro, ikibuno cyangwa ahandi hantu hakenewe gushiraho.

Umuyoboro woroheje: Impeta ya Yoga iratunganijwe neza kandi ifite uburemere buke (impeta ntabwo ari ibyuma) irambika kandi ikongeramo amajwi make cyane.Kimwe mu bigomba-kuba ibikoresho bya Pilates.

Imikorere yoroshye kandi ihamye: Impeta yimyitozo ngororamubiri nubucucike bukabije bwa EVA ifuro mugushushanya kwa ergonomic ishobora gukuramo ibyuya byamaboko kugirango byoroshye & bitanyerera mugihe cyo kwitoza.

Kurinda gukomeye: Ifuro ryinshi ryimpeta yimyitozo irashobora kurinda umubiri wawe kwangirika mugihe ukoze imyitozo ya Pilates cyangwa yoga, birinda ibikomere byamaboko.