Kuramo Bande
Aigishushanyo mbonera
Byoroshye guhindura uburebure, byoroshye kubikosora ku kabari.
Nibyiza kubirori byiza ibyiza & Tangira
Niba ufite ikibazo cyo kubona chin-up byakozwe cyangwa ntishobora gucunga ingufu imwe mugihe ukora ibishushanyo mbonera, bizagufasha kubikosora .Kandi uzagufasha kurohereza
Byoroshye gukuraho, gushiraho no guhindura
Inkongi y'umutekano itatu yo kurwanya no kwishyiriraho ituma harashobora kurangira mu masegonda 30.Iminyago igira ingaruka ku magare yo guhindura uburebure no kunyerera ku gahato utanga inkunga cyangwa kurwanira.
Kurinda amaboko
Kurinda hamwe ninzoga ziyongera zishingiye kubitekerezo byo kurwanya, ntugomba na rimwe guhangayikishwa no gukomeretsa cyangwa gukubitwa ibituba mugihe cyo kugabanya ibisasu.
UKuringaniza imyitozo yumubiri wose
Wibagirwe amahugurwa make muri siporo, urashobora gukenera iyi myitozo yimyitozo iminota mike gusa, mugihe icyo aricyo cyose (murugo hanze, mu biro) kugirango utoze umubiri wawe byuzuye. Itsinda rya fitness rirashobora gukoreshwa muburyo bwinshi.
Kuramo ifasha bafasha bigufasha buhoro buhoro imbaraga zawe kugeza igihe ushobora gukora byuzuye wenyine wenyine. Hugura amaboko, ibitugu n'amaguru hamwe n'imishumiki, byiza byo gukurura, gukurura, gukurikiranwa n'imbaraga cyangwa izindi myitozo ngororamubiri.
Q1. Uri isosiyete yubucuruzi cyangwa uruganda?
Igisubizo: Turi uruganda rufite uburambe bwimyaka irenga 10.
Q2. Nshobora kubyara ibicuruzwa munsi yikirango cyanjye bwite?
Igisubizo: Yego, twatanze serivisi za OEM.
Q3. Nigute ushobora kwemeza ireme ryibicuruzwa byacu?
Igisubizo: Dufite sisitemu yo kwipimisha ubuziranenge, kandi twemera kwipimisha.
Q4. Bizatwara igihe kingana iki kugirango ntegereze igihe cyanjye.
Igisubizo: Amabwiriza ateganijwe afata iminsi 5-7, kandi amabwiriza manini afata iminsi 15-20.
Q5. Nshobora gufata icyitegererezo kuri wewe?
Igisubizo: Yego, twishimiye cyane kohereza ingero kuri wewe kugirango tugerageze.
