Yoga massage inkingi Fitness EVA ifuro
Urufatiro rukomeye, ruciriritse rwinshi rwifashisha tekinoroji yatanzwe kugirango itange imiti yo kwivuza ubwayo ugereranije na massage yabigize umwuga ivuye kumuvuzi wumubiri.Uturere 3 twihariye twa massage twigana igikumwe, intoki, nintoki kugirango ubone massage nyayo ushaka.Uturere 3 twa massage dufasha kongera umuvuduko wamaraso no gutembera ahantu hafite ibibazo, kugabanya igihe cyo gukira, no kongera umuvuduko, guhinduka, no kugenda.
Yubatswe kuramba, ibyuma bikomeye bya massage roller hamwe na EVA ikandagira bikozwe mubikoresho byo murwego rwo hejuru, kandi ntibizatakaza imiterere yabyo mugihe, nubwo byakoreshwa buri munsi.Ibikoresho byoroheje bituma ubwikorezi buba umuyaga, kandi igishushanyo mbonera cyacyo kigufasha kwibanda neza kuntambwe yibasiwe.
Izi nyungu zirenze ibirenze abakinnyi
Kugabanuka kw'imitsi n'ububabare bw'ingingo
• Kuruhura no kugarura fassiya
• Guhindura neza, kugendana hamwe, hamwe no kugenda
• Nibyiza gukoreshwa mbere na nyuma yimyitozo
• Kugabanya ububabare bwimitsi nigihe cyo gukira ukoresheje igihe cyose
• Irinde gukomeretsa no gukurura imitsi
• Bitandukanye no kuzunguruka neza, byinjira cyane mubice byimitsi kugirango bigirire akamaro kanini
• Massage wenyine yo kwiheba no kuruhuka nyuma yumunsi